Indoor Volleyball Rules

•• Rules For All Sports: To be eligible for playoffs, participants must play in at least 3 regular season games for their team. The purpose of the League Rep(s) are not to referee the games. Team captains and their teams are expected to referee their own games accordingly and responsibly. League Rep(s) will step-in to make important calls and clarify rules at their own discretion. If issues arise, team captains are asked to speak with the League Rep(s). No players except for captains should approach the League Rep(s) with issues. ••


  1. Teams are advised to be at the courts 10 minutes before the game.
  2. Teams are comprised of 6 players on the court, with a minimum of 2 female players on the floor at all times. At minimum, a team must field at least 4 players. If only 1 female player is present, the team must play with one less player; if NO female players are present, the team will automatically forfeit the game. 
  3. A regular season match will consist of 15 minutes. The team with the higher number of points at the end of 15 minutes will be awarded the win.
  4. Each volleyball round is scheduled for 90 minutes overall. Each teams will play 4 other opponents with a 1-game break randomly scheduled. 
  5. In the event of a tie at the end of 15 minutes in a regular season match, the two teams will play a 1-point showdown to declare the winner of that game.
  6. At the end of each round, the team with the highest number of matches won will receive 3 points in the standings. The 2nd-ranked team will get 2 points, the 3rd-ranked team will get 1 point, and the bottom 2 teams will get 0 points. In the event of a tie for 1st, 2nd, or 3rd place, the team with the larger point differential will be given the tiebreaker.
  7. Team captains and players are required to self-officiate and call their own fouls.
  8. The team with a break during the round are required to help to keep score for the other 2 games.


  1. Team captains will rock-paper-scissors for opening serve of the ball. The game will start with one team serving the ball. 
  2. Players must rotate positions as well as serve with each side-out.
  3. Substitutions can only be made in the back middle position following each rotation. Teams are only allowed to substitute one player at a time, with the exception of an injury.
  4. All balls must be hit cleanly — this means players may not scoop, hold, or carry the ball.
  5. If a player blocks an attacking ball and the ball comes onto their own team’s side, the block does not count as a hit towards the three-hit limit. Blocks on an attacking ball may be a double hit, only for the player who makes the initial block.
  6. A ball that lands on or touches the indicated sidelines of the court will be considered in play. A ball that lands outside the lines or into another court is considered out.
  7. The ball can hit any part of the body.


  1. Players cannot touch the net with any part of the body while the ball is in play. If the ball is driven into the net with such force that it causes the net to contact an opposing player, no infraction will be called, and the ball will remain in play
  2. If a back-row player is in front of the attack line and plays the ball over the net, they must contact the ball below the height of the net.
  3. A served ball may not be blocked or attacked directly back over the net.